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Burn Belly Fat Quick
Information to help you lose stubborn Belly Fat
yard by yard… you fail everytime u fart (-_-)
Nice bitch tits!
vince, does what you say about not doing cardio apply to athletes? i am a varsity HS basketball player and i was just wondering if i should still do cardio (HIIT) to prepare for next season, or can i still build endurance from lifting? thanks
Fuckers like u r the reson why i dont share my knowledge be it on utube or in the gym. Because no matter how right u r, people always find stupid retarded ass comments to make! Disable comments on ur videos dude!
This guy is giving free advice to help people out and all i see are a bunch of idiots on here posting abuse towards him, what the fuck kind of person abuses someone who is try’s to help others?
this dip shit cant even talk properly STFU go take some punctuation lessions dum cunt!
You mention treadmill. How long should I run on a treadmill a day? I’m 200lbs, and trying to lose 15. Last year I was 236lbs! : ) Now working on 15 more pounds. But I want to try something different this time. So, I chose the Treadmill. Thanks Vince, and God Bless. : )
SATISFACTION IN YOUR LIFE, breeds only more…including whatever goals/dreams you have….yes!…this is the key to your success, anything you desire…ENJOY YOUR LIFE….every part of it…including eating what you want, and training how you want etc….no-one needs anyone telling them what to do!
he is hot!!!
very helpful tips!! thanks
This guy thinks by moving his hands alot when he expresses himself will burn belly fat.
Thanks for the reply. Didn’t you get hungry on only 1500 calories a day though?
@jaxl2009
I used to have 1500 calories a day, Alot of proteins (eggs, chicken breast, meat etc) and i had small 300 to 400 calorie meals each 4 hrs.
luv the intro
What kind of diet were you on during that time?
iam 13 and iam not fat but i eat alot of junk food i feel iam becomeing fat like iam in the middel and iam trying to stop junk food and i well and i well and i well
daaamn this guy nose is as big as an airplane boy i though my nose was big but ya case closed. anyway good vid
@DeliciousPoop CUZ HE DOESNT HAVE HAHAHA. IF YOU GUYS PUT IN PRACTICE SOME OF VINCE ADVICES U WILL SEE SOME RESULTS. I AGREE WITH VINCE MORE ON HOW TO LOSE FAT THAN HOW TO BUILDMUSCLES
HIIT for 20 mins 6 days a week with incorporating weight training with it helped me go down from 230 pounds to 180 in 5 months,now i can wear them tight shirts and chicks will be ON
why can’t i see his abs, that shirt is ultra tight?
don’t you mean, run your fat ass to the gym?…… PS. he can’t blow Everybody out of the water
Thanks for all the info, its an inspiration and a natural way of doing it.
Is it a good idea to get your hormones checked too?
may i pinch your nipples?
Awesome vid, helped alot! tnx
Excellent vid! This guy is hot! Any negative commenters should step their fat butt away from the computer get in the car and drive to the nearest gym. Because this dude can blow you out the water any day!!