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	<title>Comments on: Shannon Cleay : The best way to a flat stomach , CH9 &#8220;Whats Good For You &#8220;</title>
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	<link>http://burnbellyfatquick.com/shannon-cleay-the-best-way-to-a-flat-stomach-ch9-whats-good-for-you</link>
	<description>Information to help you lose stubborn Belly Fat</description>
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		<title>By: studioverve</title>
		<link>http://burnbellyfatquick.com/shannon-cleay-the-best-way-to-a-flat-stomach-ch9-whats-good-for-you/comment-page-1#comment-2719</link>
		<dc:creator>studioverve</dc:creator>
		<pubDate>Wed, 26 May 2010 02:00:51 +0000</pubDate>
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		<description>The segment wasn&#039;t just about a flat  tummy but also a comparison  to help determine what&#039;s more effective for increasing core strength. Pole dancing works the body from the inside out (inner &amp; outer core units are working) as movements on the pole  require the body to be suspended in the air (isometric contraction) by engaging  muscles in  the shoulders, biceps, back muscles  and abdominals. There&#039;s more to it than just swinging around a pole! and Erika  did only attend 2 pole dancing sessions</description>
		<content:encoded><![CDATA[<p>The segment wasn&#8217;t just about a flat  tummy but also a comparison  to help determine what&#8217;s more effective for increasing core strength. Pole dancing works the body from the inside out (inner &#038; outer core units are working) as movements on the pole  require the body to be suspended in the air (isometric contraction) by engaging  muscles in  the shoulders, biceps, back muscles  and abdominals. There&#8217;s more to it than just swinging around a pole! and Erika  did only attend 2 pole dancing sessions</p>
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		<title>By: hotbabe4boyz</title>
		<link>http://burnbellyfatquick.com/shannon-cleay-the-best-way-to-a-flat-stomach-ch9-whats-good-for-you/comment-page-1#comment-2718</link>
		<dc:creator>hotbabe4boyz</dc:creator>
		<pubDate>Wed, 26 May 2010 01:24:29 +0000</pubDate>
		<guid isPermaLink="false">http://burnbellyfatquick.com/896/shannon-cleay-the-best-way-to-a-flat-stomach-ch9-whats-good-for-you/#comment-2718</guid>
		<description>Have you dreamed to be slim and sexy ? Well dream no more, Get Free trial of our new diet supplement and start seeing results alreadyin few days ! See my Channel This weeks special offer !.</description>
		<content:encoded><![CDATA[<p>Have you dreamed to be slim and sexy ? Well dream no more, Get Free trial of our new diet supplement and start seeing results alreadyin few days ! See my Channel This weeks special offer !.</p>
]]></content:encoded>
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		<title>By: hotfitbabe</title>
		<link>http://burnbellyfatquick.com/shannon-cleay-the-best-way-to-a-flat-stomach-ch9-whats-good-for-you/comment-page-1#comment-2717</link>
		<dc:creator>hotfitbabe</dc:creator>
		<pubDate>Wed, 26 May 2010 01:22:26 +0000</pubDate>
		<guid isPermaLink="false">http://burnbellyfatquick.com/896/shannon-cleay-the-best-way-to-a-flat-stomach-ch9-whats-good-for-you/#comment-2717</guid>
		<description>Need get rid of  Extra ? No Problem This new Diet will help you to get perfect results fast and (super&#124;easy}. Also the results will last longer, Order Your Free trial today. See more at my Channel</description>
		<content:encoded><![CDATA[<p>Need get rid of  Extra ? No Problem This new Diet will help you to get perfect results fast and (super|easy}. Also the results will last longer, Order Your Free trial today. See more at my Channel</p>
]]></content:encoded>
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		<title>By: hotnfitbabe</title>
		<link>http://burnbellyfatquick.com/shannon-cleay-the-best-way-to-a-flat-stomach-ch9-whats-good-for-you/comment-page-1#comment-2716</link>
		<dc:creator>hotnfitbabe</dc:creator>
		<pubDate>Wed, 26 May 2010 01:15:00 +0000</pubDate>
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		<description>Stop Being Fat Today ! Our new diet will Start you get rid of extra belly fat and make you look sexy, Start Today !. More info in my channel !</description>
		<content:encoded><![CDATA[<p>Stop Being Fat Today ! Our new diet will Start you get rid of extra belly fat and make you look sexy, Start Today !. More info in my channel !</p>
]]></content:encoded>
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	<item>
		<title>By: Albigatnz</title>
		<link>http://burnbellyfatquick.com/shannon-cleay-the-best-way-to-a-flat-stomach-ch9-whats-good-for-you/comment-page-1#comment-2715</link>
		<dc:creator>Albigatnz</dc:creator>
		<pubDate>Wed, 26 May 2010 00:53:42 +0000</pubDate>
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		<description>hat blonde is so hot!</description>
		<content:encoded><![CDATA[<p>hat blonde is so hot!</p>
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